Thursday, November 3, 2016

Sunshine

Hooray for Sunshine! I'm grateful for sunshine!  I'm grateful that I was able to sit and soak up the sun during my lunch break today.

 According to this recent research conducted by three professors at Brigham Young University, the amount of time between sunrise and sunset is the weather variable that matters most. It matters more than the weather, than pollution, or even the temperature. .I've always known this deep down inside!! Hooray for sunshine!! I'm grateful for sunshine!! Get out and soak up the rays!

 Sunshine matters a lot to mental health; temperature, pollution, rain not so much

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